A] Prelude
For more information on pension systems, risk and coverage, feel free to visit our dedicated webpages:
• https://expatpensionholland.nl/usa-expat-pensions
• https://expatpensionholland.nl/global-pillars-systems
• https://expatpensionholland.nl/global-investments-risks-0
• https://expatpensionholland.nl/global-social-security-coverage
For even more information about this topic feel free to visit the following external sites:
• https://actuary.org/wp-content/uploads/2025/09/retirement-policypaper-GigWorkers9.9.25.pdf
• https://www.americancentury.com/insights/iras-self-employed-side-gig-workers/
B] The Issue
As the gig economy has grown, so too has concern that a workforce increasingly made up of freelancers, independent contractors, and app-based workers is falling through the cracks of the US retirement system.
Because gig workers can sometimes lack access to employer-sponsored plans, they are often portrayed as disengaged from long-term savings and at a heightened risk of financial insecurity in retirement. These assumptions have shaped policy debates, media coverage, and calls for reform, often treating gig work itself as a structural barrier to retirement saving participation.
C] The Details
Much of this debate, however, rests on limited information about how gig workers behave rather than on direct evidence. To help ground the conversation, ICI added questions to a national survey in the fall of 2025 to examine who participates in freelance or gig work and how their households are engaging with the retirement system.
The ICI survey findings challenge a prevailing narrative. The survey finds that gig workers across all age groups actually report similar rates of household retirement account ownership as non-gig workers. These results suggest that the retirement system is functioning in ways that are frequently overlooked, even as policymakers continue to explore how it might better adapt to a changing workforce.
D] Gig Workers Are Retirement Savers
To assess retirement engagement among gig workers, the survey examined ownership of retirement assets across multiple vehicles, including 401(k) plans, individual retirement accounts (IRAs), and other defined contribution (DC) plans. Individuals also reported whether their gig work was their primary source of income or supplemental to other earnings.
Overall, 71% of gig workers reported their household has retirement assets, compared with 74% of non-gig workers. Retirement-asset ownership rates are similar among gig workers who use gig income to supplement other earnings (73%) and gig workers who rely on gig work as their main source of income (68%).
These results add important nuance to a discussion about retirement security. While gig work differs in meaningful ways from traditional employment, the data show that most gig workers are members of households that are participating in retirement saving. The data demonstrate that many gig workers—including those who rely on gig work as a primary source of income—report household participation in the retirement system through DC plans and IRAs.
Note: The question was “Some people earn money by doing freelance or gig work, where they are paid for specific tasks and have flexibility about when and how to work. Payments are received either directly from customers or through a company that coordinates the service and payments such as Uber, Lyft, or Upwork. In the past three months, have you done any freelance or gig work, either to supplement your income or as your main job?” The respondent reported retirement account ownership for their household. Defined contribution (DC) plan accounts include 401(k), 403(b), 457, thrift saving plans, and other DC plan accounts.
E] It’s Usually a Supplemental Gig
One important part of the story is how gig work fits into workers’ overall employment and income situations. The survey shows that most gig workers—73%—use freelance or gig work to supplement income from another job. For many households, gig work therefore operates alongside traditional employment, rather than replacing it entirely.
At the same time, the data indicate that retirement system participation is not limited to supplemental gig workers. Even among workers who rely on gig work as their primary source of income, a substantial share, 68%, report that their household owns retirement assets.
The survey does not measure account balances or contribution levels, but it does show that gig workers’ households are engaged with retirement saving across a range of work arrangements.
F] Finally a word of caution
This survey provides welcome additional insight into the retirement planning participation of gog workers. But, as amounts of participation are not included combined with the level of gig worker payment, gives us the feeling that the ‘news’ created by the survey is not that substantial.
Gig workers pension plan participation and amounts should remain on the agenda, not just in the U.S. but in all countries as the number of gig workers keeps growing globally.